Bunion
Welcome to the comprehensive guide on bunions, presented by Middletown Foot & Ankle, your trusted foot doctor near Hazlet, Keyport, Matawan, and surrounding areas.
Understanding Bunions
A bunion is a bony bump that forms on the joint at the base of the big toe. It develops when the big toe pushes against the next toe, causing the joint to enlarge and protrude. Bunions can be painful and make it difficult to find shoes that fit comfortably.
Common Causes of Bunions
- Genetics: Bunions often run in families, indicating a genetic predisposition.
- Foot Structure: Certain foot shapes or abnormalities, such as flat feet or low arches, can increase the risk of developing bunions.
- Improper Footwear: Wearing narrow, tight shoes or high heels that squeeze the toes can contribute to the formation of bunions.
- Foot Stress: Activities or occupations that place repetitive stress on the feet can lead to bunion development.
Symptoms of Bunions
- Bony bump: Visible bump on the joint at the base of the big toe.
- Pain or discomfort: Especially when wearing shoes or walking.
- Swelling and inflammation: Around the bunion area.
- Redness: Skin over the bunion may become irritated or red.
- Limited movement: Stiffness or difficulty moving the big toe.
Diagnosing Bunions
If you suspect you have a bunion, it’s essential to consult with a qualified foot doctor at Middletown Foot & Ankle. Our podiatrists specialize in diagnosing bunions through a physical examination and may request X-rays to assess the severity and any underlying conditions.
Treatment Options
Effective treatment for bunions depends on the severity of the condition and may include:
- Footwear modification: Wearing shoes with a wide toe box and low heels can relieve pressure on the bunion.
- Orthotics: Custom orthotics or shoe inserts can help redistribute pressure away from the bunion.
- Padding and taping: Applying pads or tape to cushion the bunion and reduce friction.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended to reduce pain and inflammation.
- Physical therapy: Exercises to strengthen the muscles around the bunion and improve joint flexibility.
- Surgery: In severe cases where conservative treatments fail, surgical options such as bunionectomy (removal of the bunion) may be considered to realign the toe joint.
Preventing Bunions
- Choose proper footwear: Opt for shoes that are wide enough to accommodate your toes and have a low heel.
- Maintain a healthy weight: Excess weight can increase pressure on the feet and exacerbate bunions.
- Regular foot care: Keep your feet clean, dry, and well-maintained to prevent friction and irritation.
Visit Middletown Foot & Ankle
If you’re experiencing symptoms of bunions or need expert advice on foot care, our Middletown foot doctor is committed to providing personalized care and effective treatments tailored to your needs. Contact us today to schedule an appointment or learn more about how we can help you manage bunions and improve your foot health.