Hammer Toes
Hammer toes are a common foot deformity characterized by an abnormal bending of the joints in the toes, causing them to curl downward like a claw. At Middletown Foot & Ankle, our experienced team of podiatrists provides specialized care for hammer toes, serving patients in Marlboro, Lincroft, Keyport, and surrounding areas.
Causes of Hammer Toes
Hammer toes can develop due to several factors, including:
- Muscle imbalance: Imbalance in the muscles and tendons that control toe movements can cause the toes to bend abnormally.
- Foot structure: Certain foot shapes, such as high arches or flat feet, can predispose individuals to develop hammer toes.
- Footwear: Wearing shoes that are too tight or narrow can force the toes into a bent position over time.
- Trauma: Previous toe injuries or arthritis in the toes can contribute to the development of hammer toes.
Symptoms
Common symptoms associated with hammer toes include:
- Toe deformity: The affected toes appear bent or curled downward at the middle joint.
- Pain: Pain or discomfort in the affected toes, especially when wearing shoes or walking.
- Corns and calluses: Corns or calluses may form on the top of the affected toe or toes due to friction and pressure from shoes.
Diagnosis and Treatment
At Middletown Foot & Ankle, our foot doctor diagnose hammer toes through a thorough physical examination, which may include evaluating the flexibility and alignment of the toes. Treatment options for hammer toes depend on the severity of the condition and may include:
- Footwear modifications: Wearing shoes with a wider toe box to accommodate the toes and reduce pressure.
- Toe exercises: Stretching and strengthening exercises to improve toe flexibility and muscle balance.
- Orthotic devices: Custom orthotic inserts or pads to help support the toes and alleviate discomfort.
- Splinting or taping: Devices that help straighten the toes and prevent them from curling further.
- Surgical correction: In severe cases where conservative treatments fail to provide relief, surgical procedures may be considered to straighten the toes and correct the underlying deformity.
Prevention
Preventing hammer toes involves wearing proper footwear that allows for toe movement and maintaining good foot hygiene. Regularly performing toe stretches and exercises can also help prevent muscle imbalances that contribute to the development of hammer toes.
If you are experiencing discomfort or notice changes in the shape of your toes in Marlboro, Holmdel, Matawan, or nearby areas, contact Middletown Foot & Ankle for expert evaluation and treatment of hammer toes. Our top rated podiatrists are committed to providing personalized care and effective solutions to help you regain comfort and mobility in your feet.